Saturday, July 15
1:00 – 3:00 pm
$40

This ongoing program is for serious students with an interest in developing a better understanding of Iyengar Yoga. Bring greater depth and breadth to your yoga practice by studying all eight limbs of yoga—not just asana. Meeting eight times per year, we’ll discuss key concepts from the Yoga Sutras of Patanjali, sequencing and practice of asana, and anatomy and physiology as it applies to yoga practice. Topics and readings will be assigned beforehand to help enrich our discussions.

Iyengar Yoga Studies is offered each quarter throughout the year. Students may join at the beginning of any quarter. For greater continuity and to enhance the learning process and community development, students are encouraged to participate on an ongoing basis.

For those interested in teaching or preparing to become a Certified Iyengar Yoga Instructor, Iyengar Yoga Studies has a Teaching Methodology component. Topics covered include how to demonstrate and teach asana, develop observation skills and correct students.  Participation in Teaching Methodology requires instructor permission prior to registration.

Roberto Astorga
Saturday, August 12
1:00 – 3:30 pm
$40