Free Introductory Class

free-introThe best way to introduce yourself to the benefits of yoga is to start with the basics.  Our Introductory Yoga Class is for people who have never done yoga or are new to Iyengar Yoga.

Elementary poses and basic principles of alignment will be introduced to give you a preview of what you’ll experience when you join one of our Level 1 classes.

For additional information or to reserve a space in one of these classes, please see below or contact us. Free Introductory Yoga Classes are offered before the beginning of each term, four times yearly.


Upcoming Free Intro Classes

Monday, August 30 – ONLINE

5:30 – 7:00 pm

Roberto Astorga


Wednesday, September 1 – IN-PERSON

9:00 – 10:30 am

Tonya Garreaud

*Proof of Vaccination Required. Please bring paper or digital vaccination card to class.*



“The environment is welcoming and the instructors show that they care. Yoga is taught in a non-intimidating manner.” Lauren L.