Free Introductory Class
The best way to introduce yourself to the benefits of yoga is to start with the basics. Our Introductory Yoga Class is for people who have never done yoga or feel intimidated by faster-paced yoga classes.
Elementary poses and basic principles of alignment will be introduced to give you a preview of what you’ll experience when you join one of our beginning level classes.
In the introductory class, you will meet your instructor, see our space, discover how props, alignment, and careful instruction make yoga accessible to everyone.
Free Introductory Class
Monday, September 14
5:30 – 6:45 PM
Beginners
“The environment is welcoming and the instructors show that they care. Yoga is taught in a non-intimidating manner.” Lauren L.