In honor of Memorial Day, we will be closed on Monday, May 28th. We will resume classes on Tuesday, May 29th.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
The best way to introduce yourself to the benefits of yoga is to start with the basics. Our Introductory Yoga Class is for people who have never done yoga or are new to Iyengar Yoga.