Discover increased clarity for the mind, energy for the body, and peace for the soul. We have classes for all levels, 7 days a week. Winter Term continues through March 31 and Spring Term begins April 1.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
The best way to introduce yourself to the benefits of yoga is to start with the basics. Our Introductory Yoga Class is for people who have never done yoga or are new to Iyengar Yoga.