Discover increased clarity for the mind, energy for the body, and peace for the soul. Join us for class. We have classes for all levels, 7 days a week. Winter Term continues through March 30.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Looking to dig a little deeper? We have a wide variety of workshops this Winter, for all levels interests and abilities. Coming March 3 – Women’s Health: Exploring Stress Through Back Extensions.