Join Us For Class

 Registration is open for Winter Term, which is Jan. 3 – March 31, 2018.  Fall Term continues through Dec. 16.  There are no regular classes during our holiday break: Dec. 17 – Jan. 2.

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Why Iyengar Yoga

We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).

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Neck and Shoulders

Join Roberto Astorga for his Neck and Shoulders Workshop on Saturday, Dec. 9 from 1 – 3 pm.  Learn how to create your own practice routine to give your neck and shoulders more mobility and freedom.

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