Discover increased clarity for the mind, energy for the body, and peace for the soul. Join us for class. We have classes for all levels, 7 days a week. Winter Term began Jan. 3 and continues through March 31.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Join Emily Oliva for a restful and rejuvenating series of restorative yoga poses the fourth Friday of each month. The first class will meet on Friday, Jan. 26 from 6:30 – 8:30 pm