Discover increased clarity for the mind, energy for the body, and peace for the soul. Join us for class. Winter Term continues through March 18 and Spring Term begins on March 19, 2017.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Focus on Emotional Stability: Discover how yoga can help you manage moods, stress and tension. Classes will be held on four consecutive Sundays from 11:30 am – 1:00 pm, beginning March 19.