Join Us For Class

 THANKSGIVING SCHEDULE:  Regular classes meet on Wednesday, and Friday-Sunday.  The only change is for Thanksgiving Day: No regular Classes.  Special All Levels Class with Tonya Garreaud: 9:00 – 11:00 am

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Why Iyengar Yoga

We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).

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Neck and Shoulders

Join Roberto Astorga for his Neck and Shoulders Workshop on Saturday, Dec. 9 from 1 – 3 pm.  Learn how to create your own practice routine to give your neck and shoulders more mobility and freedom.

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