Discover increased clarity for the mind, energy for the body, and peace for the soul. Join us for class. We have classes for all levels, 7 days a week. Fall Term began Sept. 9 and continues through Dec. 15.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Looking to dig a little deeper? We have a wide variety of workshops this Fall, for all levels, interests, and abilities. Next up – Restorative Yoga with Emily Oliva on Friday, October 26.