Discover increased clarity for the mind, energy for the body, and peace for the soul. Join us for class. We have classes for all levels, 7 days a week. Fall Term began Sept. 10 and continues through Dec. 16.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Join Roberto Astorga for his Neck and Shoulders Workshop on Saturday, Dec. 9 from 1 – 3 pm. Learn how to create your own practice routine to give your neck and shoulders more mobility and freedom.