Discover increased clarity for the mind, energy for the body, and peace for the soul. Join us for class. We have classes for all levels, 7 days a week. Spring Term continues through June 10, 2017.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Our daily activities can place a toll on the neck and shoulders. Learn how to alleviate and prevent pain and tension. Saturday, April 22 1:00 – 3:30 pm with Roberto Astorga.