Today is Thursday, Feb. 22. Patricia Walden’s workshop meets 10 am – 1 pm and 3 – 5 pm. WE ARE CLOSED FOR REGULAR CLASSES FEB. 21 – 24 DURING THE PATRICIA WALDEN WORKSHOP.
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures).
Join Emily Oliva for an opportunity to slow down, quiet our thoughts, and explore restorative poses with the support of props. Friday, Feb. 23, 6:30 – 8:30 pm, $25. No registration needed; just show up.